My spikenard sends forth its fragrance. A bundle of myrrh is my beloved to me - Song of Solomon 1: 12b - 13a
Welcome to Spikenard and Myrrh!
No matter where we may be in our health management, there is always something that can be done to enhance and contribute to our overall health. ! The desire is to foremost share, learn, make available and to revive the connection of self-responsibility to our overall health. We welcome you to visit the blog from time to time to expand on you already pre-existing knowledge of health management, to read interesting historical information, stories, testimonies of people’ s personal experiences with essential oils and adjunct body therapies as well as to leave your very own footprint of knowledge on the blog.
Saturday, March 31, 2012
Moxibuxation Therapy
Thursday, March 29, 2012
Cupping Therapy
areas of discomfort to increase the circulation of the blood and energy.
The therapy draws out old injuries, pathogens, swelling to the surface of the skin
to be dispersed through the pores of the skin.
Traditionally used to increase the body's immunity response before the onset of the common cold or flu.
especially effective for pain, restricted joints, muscles that are constantly aggravated by tension, diseases
of the digestion, circulatory and respiratory systems, facial paralysis and high blood pressure.
This therapy is usually incorporated into a massage or can be performed by itself.
A 30 minutes session consist of a massage to the area and followed by the Cupping treatment.
Tuesday, March 27, 2012
Gua Sha Therapy
The "Sha" is brought up to the surface of the skin to be dispersed through
the pores of the skin by inducing a sweat. The process opens the meridians of the body and the "Sha" is
signifies blood stagnation in the site of pain or discomfort.
Particularly effective for treating common colds, digestives disorders, disorders of the head, neck, chest,
shoulders, low back and pelvic region, loosens tight joints, muscles and connective tissues.
This therapy can be done by itself or incorporated into a massage.
A 30 minutes session will entail a massage to the specified area the followed by the Gua Sha treatment.
Sunday, March 25, 2012
Shiatsu
A dry massage, that utilizes no oil or lotion.
This is ideal for the individual that want a gentle style of energy massage that consists
of compression and acupressure point stimulation on energy meridians of the body.
This Energy massage works on the body's blood circulatory and nervous system
to revitalize and enhance the body's overall sense of wellbeing.
Friday, March 23, 2012
Thai Reflexology
The feet are an excellent therapeutic tool due to the indirect connection of the reflexes associated with the organs and systems of the body. The stimulation of these reflexes can help to relieve muscle aches and pains, promote relaxation, act as a curative for systemic illnesses, stimulate body systems, increase mental and emotional health, increase flexibility of the body, and restore the body’s overall homeostasis.
Thai reflexology differs from the main stream practice of reflexology, primarily because it utilizes manual and tool application. The tools are usually made of bamboo, coconut shell, bone, gold or silver, jade or a dense hardwood. The tool can be a pencil thin shape or a flat piece in the shape of a half moon. Thai reflexology also utilizes a medicated balm followed by a hot herbal compress or warm herbal foot soak. This style of foot reflexology is usually not recommended for ailing geriatrics and diabetic patients.
Wednesday, March 21, 2012
Pinda Sveda - Hot Poultice Treatment
Monday, March 19, 2012
Abhyanga
The massages uses formulated herbal medicated oils for the constitution of the individual and the disease, to act directly on the blood-lymphatic and nervous systems. The warmed oil serves to cleanse and revitalize the body. Traditionally used on orthopedic injuries, fibromyalgia, inflammation of tissues and for martial artists. The massage promotes regeneration of tissues, organs and the internal systemic functions of the body. It also stimulates and improves skin, muscles, veins, arteries, circulation and nerves, strengthens lungs, intestines, bones and the digestive system. The added benefits include increasing bodily heat, oxygen flow, promotes vitality, flexibility, strength, concentration, intelligence, confidence, esteem and youthfulness.
Saturday, March 17, 2012
Shirodhara
Thursday, March 15, 2012
Urut
Islands of South-East Asia, as a more specialized treatment for fractures, sprains, strains and
other physical as well as psychological ailments. It is a precise and technical method that
uses the energetic body to stimulate blood and lymphatic circulation. It has been used to
encourage new cell growth, improve sexual vitality, treat impotence, reduce back pain and to
reduce the appearance of cellulite. It uses techniques of pressing or pulling and herbal
compresses on the body's meridian system, acupoints and nerve pathways.
Tuesday, March 13, 2012
Thai Massage
Thai Massage, performed on a comfortable floor mat, is a treatment in which the body’s energy lines are worked using palm presses, thumb presses and stretching poses to help energy flow more freely through the body. This traditional massage of Thailand feels like a combination of Yoga and Shiatsu. You will feel relaxed and rejuvenated after this full-body treatment.
Sunday, March 11, 2012
Aromatherapy Hot Stone Massage
The stones are heated in water, placed strategically on the body and a single or pair of heated working stones is used to massage the each body part. Utilizing an emollient coconut oil base compounded with precious therapeutic grade essential oils, the warmth of the stones along with the gentle stimulation of massage will induce a deepen sense of relaxation and stimulate the circulation of energy and blood.
This is an excellent therapy for addressing backaches and pain, arthritic conditions, compromised circulation, stress reduction, insomnia and balances the emotional states. This is an excellent treatment for training athletes and geriatric age groups.
Friday, March 9, 2012
Lymphatic Massage
Lymphatic massage utilizes a light pressure combined with soft pumping movements in the direction of the lymph nodes. It is used to increase the body's immune system. Reduces swelling or edema from injuries. Reduces joint pain, alleviates menstrual cramps, regulates mood irregularities, headaches/migraines, and arthritis. Increases the body's healing capacity after surgery by enhancing tissue regeneration. For breast cancer survivors that have had their lymph nodes removed it helps with the reduction of lymph congestion. Decreases swelling and bruising from cosmetic surgeries, liposuction, breast reduction and augmentation, and laser surgeries.
Wednesday, March 7, 2012
Therapeutic Deep Tissue Massage
The benefits include postural realignment, alleviates and manages pain, increases the flexibility and range of motion in the joints, improves muscle tone, stimulates the nerves, restores elasticity in skin and connective tissue. It has the ability to release negative holding pattern from previous injuries.
Monday, March 5, 2012
Swedish Massage
A gentle pressured massage that is general in its application. Utilizing long massage strokes, with a non - pressurized kneading on the larger muscles of the body.
Ideal for the individual that desires a languishing experience. Also an excellent choice for geriatric patients and individuals that are hypersensitive to deep tissue and unable to receive a vigorous type of massage but need the touch therapy for restoration of circulation and general wellbeing.
Saturday, March 3, 2012
Aromatherapy
This is a holistic treatment for preventative of ailments and diseases. It is non-invasive, and natural addressing the body’s ability to maintain homeostasis, to heal, to regulate and maintain the overall health
The results are inducing relaxation, mood enhancement, pain relief and increased cognitive function. The essential oils are incorporated in a bodywork or energy work session. It can also be utilized outside of the therapy room to further enhance the treatment by inhalation or diffusing the essential oils as well as digesting the essential oils in food. Only Young Living oils are used as they are therapeutic grade – unadulterated by chemicals or man-made enhancements.