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No matter where we may be in our health management, there is always something that can be done to enhance and contribute to our overall health. ! The desire is to foremost share, learn, make available and to revive the connection of self-responsibility to our overall health. We welcome you to visit the blog from time to time to expand on you already pre-existing knowledge of health management, to read interesting historical information, stories, testimonies of people’ s personal experiences with essential oils and adjunct body therapies as well as to leave your very own footprint of knowledge on the blog.

Monday, February 17, 2014

Spearmint Essential Oil


Spearmint plants have been used since ancient times for digestive conditions, headaches and scabs.
 It was also thrown on the floor to promote good health and deter rodents.
It is also a natural home remedy for nausea and the gall bladder.
 It increases metabolism it may assist with burning fats and toxins in the body as well.
Reap the benefits of spearmint plants by using spearmint therapeutic grade essential oil.
 You can use it for cooking as well.
 Just place a drop in your water or tea. 

In the Middle Ages Spearmint was scattered on the floor to get rid of rodents and encourage good health.
 The Spearmint plants get their common name from the pointed leaf tips which resemble "spears". The Genus derivative comes from a Latin word "mente" meaning "thought".
 The fresh and herbaceous aroma is uplifting.
 The energies of spearmint oil open and release emotional blocks in the etheric level which helps to bring balance to the body.
It also helps people establish safe boundaries and feel protected when releasing old beliefs. 
It brings about more self-trust which is important in moving forward and overcoming negative emotions.

Spearmint plants were macerated and added to milk to lengthen the shelf life of milk.
Spearmint helped to keep the milk from curdling and the milk was used for stomach upsets and colic.
Wrigley’s Spearmint chewing gum was launched in 1893 and contains spearmint essential oils from the spearmint plants.
This oil may be used on pets however always consult the vet.
 
Genus Species:
  Mentha spicata CT Carvone

There are not many different species of Spearmint and hybrids.
 The species also produces chemotypes.

A chemotype (CT) is a designation that tells you that the species has different chemical constituents
This usually occurs because the plant is grown in a different area under a distinct climate that alters the chemistry.
The same rule of thumb goes for hybrids.
 It always is a good idea to purchase your essential oils by Common Name and Genus Species.
 
 
Part Used: 
Spearmint leaves

ORAC Value:
  540 µTE/100g

Properties:
  Antibacterial
 anti-catarrhal
 anti-fungal
anti-inflammatory
antiseptic
 antispasmodic
 digestive aid
 gallbladder stimulant
hormone-like
 insecticidal
 metabolism (increase)
mucolytic
 stimulant


Uses and Benefits:
  Abdominal discomfort and spasms
 appetite (stimulates)
 bronchitis
 Candida
 cystitis
 childbirth (promotes easier labor)
constipation
 depression
 diarrhea
 digestion
dry skin
 eczema
 headaches
 hepatitis
 intestinal spasms
kidney stones
 menstrual irregularities
 nausea
 sore gums
 stomach (relaxes muscles),
vaginitis
weight reduction (stimulates metabolism)

How to use:
Use diluted - (one part essential oil: two part of vegetable oil). 
Then,
  • Apply several drops (2-4) on location, abdomen and temples
  • Apply to vitaflex points
  • Directly inhale
  • Diffuse, or
  • May be used as a dietary supplement




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