Spikenard and Myrrh: Spearmint Tisanes

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No matter where we may be in our health management, there is always something that can be done to enhance and contribute to our overall health. ! The desire is to foremost share, learn, make available and to revive the connection of self-responsibility to our overall health. We welcome you to visit the blog from time to time to expand on you already pre-existing knowledge of health management, to read interesting historical information, stories, testimonies of people’ s personal experiences with essential oils and adjunct body therapies as well as to leave your very own footprint of knowledge on the blog.

Saturday, February 15, 2014

Spearmint Tisanes

Botanical: Mentha viridis (LINN.)

Family: N.O. Labiatae

Synonyms:

Garden Mint

Mentha Spicata

Mackerel Mint

Our Lady's Mint

Green Mint

Spire Mint

Sage of Bethlehem

Fish Mint

Menthe de Notre Dame

Erba Santa Maria

Frauen Munze

Lamb Mint

https://www.botanical.com/botanical/mgmh/m/mints-39.html#spe

Uses:

Gas (flatulence).
Indigestion.
Nausea.
Sore throat.
Diarrhea.
Colds.
Headaches.
Toothaches.
Cramps.
Cancer.
Arthritis.
Muscle pain.
Skin conditions.
Other conditions

Side effects and Safety:

Spearmint seems to be safe when taken by mouth in food or medicinal amounts or when applied to the skin.

Special Precautions & Warnings:

Pregnancy and breast-feeding: Not enough is known about the use of spearmint during pregnancy and breast-feeding. Stay on the safe side and avoid use.