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No matter where we may be in our health management, there is always something that can be done to enhance and contribute to our overall health. ! The desire is to foremost share, learn, make available and to revive the connection of self-responsibility to our overall health. We welcome you to visit the blog from time to time to expand on you already pre-existing knowledge of health management, to read interesting historical information, stories, testimonies of people’ s personal experiences with essential oils and adjunct body therapies as well as to leave your very own footprint of knowledge on the blog.

Sunday, February 17, 2013

Recipe: Artichoke and Pandan Tea


2-3 whole artichokes
1 small bunch of fresh pandan leaves, tied together with twine (frozen can be substituted if fresh is not available)
1 gallon of water
sugar (honey, rock sugar, palm sugar)

Directions:
In large pot bring water to boil. Add pandan leaves and artichoke and reduce heat to a gentle simmer and cover for about 1.5-2 hrs or until the artichokes are completely soft. 
Remove pandan and artichokes 
Eat the artichokes
While water is still hot, add desired amount of sugar to taste and stir until dissolved. 
Allow to cool before siphoning to serving container. 
Served chilled or hot



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