Welcome to Spikenard and Myrrh!

No matter where we may be in our health management, there is always something that can be done to enhance and contribute to our overall health. ! The desire is to foremost share, learn, make available and to revive the connection of self-responsibility to our overall health. We welcome you to visit the blog from time to time to expand on you already pre-existing knowledge of health management, to read interesting historical information, stories, testimonies of people’ s personal experiences with essential oils and adjunct body therapies as well as to leave your very own footprint of knowledge on the blog.

Saturday, March 23, 2013

Essential Oils: Endocrine Support


Bergamot (Citrus bergamia) has the fresh, sweet, citrus scent that is familiar to many as the flavoring in Earl Grey Tea. 
Uplifting and relaxing, it is good for building confidence and enhancing your mood. 
It has a long history of use for oily and troubled skin.

Diffuse or apply to temples and forehead. 
May be added to food or rice milk as a dietary supplement.

Caution:
 Bergamot is very photosensitive and should NOT be applied to skin that will be exposed to direct sunlight or ultraviolet light within 48 hours.
 If pregnant or under a doctor's care, consult your physician.

Ingredients:
Young Living Therapeutic Grade™ bergamot essential oil
(Citrus bergamia)

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