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No matter where we may be in our health management, there is always something that can be done to enhance and contribute to our overall health. ! The desire is to foremost share, learn, make available and to revive the connection of self-responsibility to our overall health. We welcome you to visit the blog from time to time to expand on you already pre-existing knowledge of health management, to read interesting historical information, stories, testimonies of people’ s personal experiences with essential oils and adjunct body therapies as well as to leave your very own footprint of knowledge on the blog.

Wednesday, December 25, 2013

Grapefruit Essential Oil


It is famous for its ability to clean toxins from the any part of the body; detox the lymphatic system, eliminate excess fluids, burn fat and protect against cancer.
Grapefruit Essential Oil is also mentally uplifting and can ease stress and anxiety.

In Barbados it was originally called "forbidden fruit."
 But now, they consider it one of the "Seven Wonders of Barbados."
Grapefruit was brought to the United States in 1823 by Count Odette Philippe.
 He brought it to the Tampa area (city known today as Safety Harbor)

Grapefruit contains 88-95% limonene.

What is Limonene:

Animal studies show that limonene (d-limonene) protects against pancreatic, stomach, colon, skin, and liver cancers. 
D-limonene is contained in the peels of citrus fruits such as grapefruit, orange and lemon. (and the essential oils)
 It is also a constituent in many of the essential oils that are distilled from trees such as Palo Santo and White Fir essential oils.

The benefits of grapefruit have been studied by over 50 universities and hospitals worldwide. 
Small concentrations of grapefruit essential oil showed an 80.5% cell inhibition value for skin cancer cells in a study done by Brigham Young University.
Purdue University reported that limonene helps 80% of carcinomas in breast cancer to regress with little toxicity!


Besides that because of grapefruits astringent properties it is also useful for acne, oily skin and hair.
The simplest way to reap the benefits of Grapefruit is to use Grapefruit Essential Oil. 
Grapefruit oil is always available and the oil doesn’t go bad when you don’t use it right away.
Place a drop of grapefruit oil in your water or white wine and drink the benefits of grapefruit all day and night!

Grapefruit is thought to be a hybrid between pomelo (citrus maximus) and the sweet orange (Citrus sinensis) Captain Shaddock cultivated the pomelo and sweet orange seeds in Jamaica (18th century) which soon led to its hybridization.
Grapefruit was first bred in Jamaica by Captain Shaddock; therefore, it was called “shaddock” or “shattuck” until the 1800s.
 Then it was given the name grapefruit because it looks like clusters of grapes on the tree.

What is the Genus Species:
 Citrus paradisi

What Part of the Plant is Used:
cold pressed from the rind.


What is the ORAC Value:
22,600 µTE/100g

Why know about this number:
ORAC stands for Oxygen Radical Absorbance Capacity.
 It tells you the antioxidant capacity of a food item.
 Antioxidants have shown to reduce the risk of age related conditions and cancer.
This was developed by the USDA researchers. 
For instance: Oranges = 750; Clove = 1,078,700.

What are the Plant Properties:
 Antitumoral, antiseptic, antidepressant, disinfectant, detoxifying, diuretic, metabolic stimulant, cleansing (kidneys, lymphatic and vascular system), fat dissolving, stimulant and tonic.

What are the Documented Uses and Benefits of Grapefruit:
 Alzheimer's, anxiety, depression, cellulite, digestion, dyspepsia, hair, liver disorders, lymphatic decongestant, cleansing (kidneys and lymph), obesity and water retention.

What is the Aromatic Affect on the Mind:
Its fresh and citrus aroma is very uplifting to the body and mind.

What is the Spiritual Influence:
The benefits of grapefruit include the spiritual realm as well.

Grapefruit is cleansing to the aura and mental body which helps release depression, confusion and mental chatter. 
Once this is cleared we can be more receptive to our inner voice and intuitive powers. 
So ultimately grapefruit helps us restore our own power and claim our own spiritual purpose.

How do I use it:

Use diluted - 50:50 dilution in grapeseed oil, then

Apply several drops (2-4) on location
Apply to reflex points
Directly inhale
Diffuse, or
May be used as a dietary supplement.

Good oil for the First Aid Kit:
 No

Can this Oil be used for Pets:
Yes, great to discourage fleas and flies on your dogs and horses! 
Also use for cleansing or detoxification. 
Not advised for cats.

Note about Animal Use: 
Certain oils can be very toxic to cats. 
Citrus and pine products and oils in particular. 
Please consult your vet if you are not sure about applying any essential oil to your pet.

What are the Safety Precautions:
Only therapeutic grade essential oils should be used for healing results. 
Because it is approved as a Food Additive (FA) by the FDA, Grapefruit Oil is readily available on the market in many different qualities.

It is Generally Regarded as Safe (GRAS). 
Although it may be used as a dietary supplement, it is advised not to use it in this manner for children under 6 years of age.

Grapefruit is not photosensitive as with other citrus oils.








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