Recipe: Sesame spinach - Food for autumn

Benefits: Aids liver and kidneys, moistens organs.

Ingredients: 

Spinach (500g)

cooked sesame (15g)

 salt

sesame oil

Method:

 1. Wash spinach, place it briefly in boiling water (blanching).

2. Pull it out, drain and cool.

3. Add salt, sesame and sesame oil.