Welcome to Spikenard and Myrrh!

No matter where we may be in our health management, there is always something that can be done to enhance and contribute to our overall health. ! The desire is to foremost share, learn, make available and to revive the connection of self-responsibility to our overall health. We welcome you to visit the blog from time to time to expand on you already pre-existing knowledge of health management, to read interesting historical information, stories, testimonies of people’ s personal experiences with essential oils and adjunct body therapies as well as to leave your very own footprint of knowledge on the blog.

Friday, August 17, 2012

The Principle of Harmony Between Food and the Weather


The principle of harmony between food and the weather is based on practical experience. It may seem to contradict principles stated elsewhere but the fact remains: food and the four seasons have different impact on the human body. Food becomes part of the body after being consumed but the four seasons (that is the environmental factor) always impacts externally on the body. 
The TCM dietary philosophy suggests that you embrace your native foods in addition to eating locally-grown foods and those in season.  Foods are too often chemically treated instead of being grown naturally are unhealthy. Natural, home-grown and chemical-free products are most nutritious.

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