- Apply several drops (2-4) on location, abdomen and temples
- Apply to vitaflex points
- Directly inhale
- Diffuse, or
- May be used as a dietary supplement
My spikenard sends forth its fragrance. A bundle of myrrh is my beloved to me - Song of Solomon 1: 12b - 13a
Welcome to Spikenard and Myrrh!
No matter where we may be in our health management, there is always something that can be done to enhance and contribute to our overall health. ! The desire is to foremost share, learn, make available and to revive the connection of self-responsibility to our overall health. We welcome you to visit the blog from time to time to expand on you already pre-existing knowledge of health management, to read interesting historical information, stories, testimonies of people’ s personal experiences with essential oils and adjunct body therapies as well as to leave your very own footprint of knowledge on the blog.
Monday, February 17, 2014
Spearmint Essential Oil
Saturday, February 15, 2014
Spearmint Tisanes
Botanical: Mentha viridis (LINN.)
Family: N.O. Labiatae
- Gas (flatulence).
- Indigestion.
- Nausea.
- Sore throat.
- Diarrhea.
- Colds.
- Headaches.
- Toothaches.
- Cramps.
- Cancer.
- Arthritis.
- Muscle pain.
- Skin conditions.
- Other conditions
Special Precautions & Warnings:
Sunday, January 5, 2014
Rosemary Essential Oil
Rosemary is contained in Hildegard’s Medicine Book.
Hildegard of Bingen (1098-1179) was known as the first herbalist and naturopath of the middle ages. Her book documented over 12,000 remedies for symptoms and diseases.
What is the Genus Species:
Why is this information important:
A chemotype (CT) is a designation that tells you that the species has different chemical constituents. This usually occurs because the plant is grown in a different area under a distinct climate that alters the chemistry.
This is extremely important information.
Rosemary Chemotypes -
Rosmarinus officinalis CT camphor – This plant is extremely high in camphor. Is considered a powerful energy stimulant. Grown in Spain and Croatia.
Rosmarinus officinalis CT 1, 8 cineol - This plant is stimulating and is the subject of this website. Grown in Morocco and Tunisia.
Rosmarinus officinalis CT verbenon – This is considered the most gentle of the chemotypes. It is used for skin care because of its dominant regenerative properties. Grown in Corsica.
Where is the name derived from? Rosemary comes from a latin word "ros marinus" meaning "rose or dew of the sea."
What Part of the Plant is Used:
What is the ORAC Value:
Why know about this number:
What are the Plant Properties:
What are the Documented Uses for Rosemary:
What is the Aromatic Affect on the Mind:
What is the Spiritual Influence:
Even the Greeks and Romans used it to understand loyalty.
Promotes circulation of Qi energy and blood.
How do I use it:
Use diluted - 50:50 dilution in grapeseed oil,
Apply to reflex points
Directly inhale
Diffuse, or
May be used as a dietary supplement.
Can this Oil be used for Pets:
Note about Animal Use:
What are the Safety Precautions:
However, those with high blood pressure or prone to seizures should avoid using this oil. Additionally, children under 4, pregnant women or women who are breast feeding should NOT use this oil.
Tuesday, December 31, 2013
Geranium Essential Oil
The untrained nose usually identifies Geranium Essential Oil for Rose Essential Oil.
Why is this information important:
Remember, some companies may try to substitute a species within the family and try to sell it for therapeutic use.
Where is the name derived from:
What Part of the Plant is Used:
What are the Plant Properties:
What are the Documented Uses for Geranium:
What is the Aromatic Affect on the Mind:
What is the Spiritual Influence:
How do I use it:
Dilute 50:50 i grapeseed oil and then,
Apply several drops (2-4) on location, abdomen and temples
Apply to reflex points
Directly inhale
Diffuse, or
May be used as a dietary supplement.
Good oil for the First Aid Kit:
Can this Oil be used for Pets:
Because Geranium helps balance hormones and calms, it has been suggested that mares benefit greatly from use of this oil.
What are the Safety Precautions:
Children younger than 6 years of age should not use Geranium oil as a dietary supplement.
Sunday, December 29, 2013
Orange Essential Oil
Orange uses were first discovered by the Chinese centuries ago and since have remained as a vital part of Chinese medicine.
Today, we still use orange as the Ancient Chinese did, and we use the essential oil to combat tumors, stop blood from clotting and relieve depression.
In Japan a study led by Mei University found that using orange oil can reduce the dosage of anti-depressants necessary for those being treated with depression?
Orange can reduce the effects of anxiety in high stress places.
Orange Essential Oil contains 85-95% limonene?
What is Limonene:
Animal studies show that limonene (d-limonene) protects against pancreatic, stomach, colon, skin, and liver cancers.
The simplest way to benefit from Orange is to use Orange Essential Oil.
Orange Essential Oil (Sweet Orange Essential Oil)
What is the Genus Species:
By the way, extraction from the flowers of the orange is considered Neroli.
Why is this information important:
Where did the name come from:
What Part of the Plant is Used:
What is the ORAC Value:
Why know about this number:
Most Interesting Historical Reference:
Portuguese explorers brought oranges to Europe in 1520.
What are the Plant Properties:
What are the Documented Orange Uses and Benefits:
What is the Aromatic Affect on the Mind:
What is the Spiritual Influence:
It will lend support by uplifting and promoting a positive attitude while calming our spirit.
How do I use it:
Use diluted - 50:50 dilution in grapeseed oil then:
Apply several drops (2-4) on location
Apply to reflex points
Directly inhale
Diffuse, or
May be used as a dietary supplement.
Good oil for the First Aid Kit:
Can this Oil be used for Pets:
Note about Animal Use:
What are the Safety Precautions:
There are many orange uses because it is Generally Regarded as Safe (GRAS).
Photosensitive – avoid direct sunlight for up to 12 hours after use.
Friday, December 27, 2013
Lemon Essential Oil
The Romans used the lemon rind to ward off insects and freshen clothes.
Also, the lemon and its oil were symbolized by the Roman goddess of youth, Juventas.
What is the Genus Species:
Where did the name come from;
What Part of the Plant is Used;
What is the ORAC Value:
Why know about this number:
What are the Plant Properties:
What are the Documented Uses and Benefits of Lemon:
What is the Aromatic Affect on the Mind:
What is the Spiritual Influence:
How do I use it:
Use diluted - 50:50 dilution in graoeseed oil, then
Apply several drops (2-4) on location
Apply to reflex points
Directly inhale
Diffuse, or
May be used as a dietary supplement.
Can this Oil be used for Pets:
Note about Animal Use:
What are the Safety Precautions:
Lemon essential oil is Generally Regarded As Safe (GRAS).
However, this oil is very photo sensitive.
Wednesday, December 25, 2013
Grapefruit Essential Oil
Grapefruit Essential Oil is also mentally uplifting and can ease stress and anxiety.
Grapefruit was brought to the United States in 1823 by Count Odette Philippe.
What is Limonene:
Animal studies show that limonene (d-limonene) protects against pancreatic, stomach, colon, skin, and liver cancers.
The benefits of grapefruit have been studied by over 50 universities and hospitals worldwide.
Purdue University reported that limonene helps 80% of carcinomas in breast cancer to regress with little toxicity!
Besides that because of grapefruits astringent properties it is also useful for acne, oily skin and hair.
The simplest way to reap the benefits of Grapefruit is to use Grapefruit Essential Oil.
Place a drop of grapefruit oil in your water or white wine and drink the benefits of grapefruit all day and night!
What is the Genus Species:
What Part of the Plant is Used:
What is the ORAC Value:
Why know about this number:
What are the Plant Properties:
What are the Documented Uses and Benefits of Grapefruit:
What is the Aromatic Affect on the Mind:
What is the Spiritual Influence:
Grapefruit is cleansing to the aura and mental body which helps release depression, confusion and mental chatter.
How do I use it:
Use diluted - 50:50 dilution in grapeseed oil, then
Apply several drops (2-4) on location
Apply to reflex points
Directly inhale
Diffuse, or
May be used as a dietary supplement.
Good oil for the First Aid Kit:
Can this Oil be used for Pets:
Note about Animal Use:
What are the Safety Precautions:
It is Generally Regarded as Safe (GRAS).
Grapefruit is not photosensitive as with other citrus oils.
Monday, December 23, 2013
Tangerine Essential Oil
Tangerine variations can be of the species citrus nobilis or citrus reticulate so it can be a bit confusing.
Mandarin and Tangerine have very similar properties and are often interchanged; however, there are some differences in chemistry.
Mandarin essential oil contains esters while tangerine does not.
Mandarin has antifungal, antiseptic, antispasmodic properties in addition to the tangerine properties.
Tangerine contains 85-93% limonene.
Tangerine is a great digestive aid and enhances the circulatory system.
Where did the name come from:
What Part of the Plant is Used:
What are the Documented Uses and Benefits of Tangerine:
What is the Aromatic Affect on the Mind:
What is the Spiritual Influence:
How do I use it:
Use diluted - 50:50 dilution in grapeseed oil, then
Apply several drops (2-4) on location
Apply to reflex points
Directly inhale
Diffuse, or
May be used as a dietary supplement.
Good oil for the First Aid Kit:
Can this Oil be used for Pets:
Note about Animal Use:
What are the Safety Precautions:
It is Generally Regarded as Safe (GRAS).
Saturday, December 21, 2013
Wintergreen Essential Oil
Wintergreen Essential Oil contains 85-99% of methyl salicylate, the same component of aspirin.
Birch and wintergreen are the only plants in the world that naturally contain methyl salicylate.
American settlers had their children chew the leaves of wintergreen each spring to prevent tooth decay.Wintergreen Tea was a substitute for Black Tea during the Revolutionary War.
What Part of the Plant is Used:
What is the ORAC Value:
Why be bothered with this number:
ORAC stands for Oxygen Radical Absorbance Capacity.
What are the Plant Properties:
What are the Documented Benefits and Uses of Wintergreen:
What is the Aromatic Affect on the Mind:
What is the Spiritual Influence:
Wintergreen essential oil can penetrate deep within the body it can increase the vibration of the body and enhancing sound on all levels.
Because of this, it was used during spiritual ceremonies, especially where sound was used (meditations, chants, etc).
This increase in vibration opens spiritual awareness and leads to introspection of divine and self love. This will be particular helpful to those who are very left brained (logical), and need to expand further into their intuitive side (right brain).
How do I use it:
Use diluted - 20:80 dilution (one part essential oil: four part of grapeseed oil), then
Apply several drops (2-4) on location
Apply to reflex points
Directly inhale, or
Diffuse
Good oil for the First Aid Kit:
Can this Oil be used for Pets:
Note about Animal Use:
What are the Safety Precautions:
Children younger than 5 years old, women who are pregnant and those who have epilepsy should avoid using wintergreen.
Additionally, because this oil is an anti-coagulant it may increase the effect of pharmaceutical blood thinners.
Some people have reactions to methyl salicylate, the primary ingredient in wintergreen essential oil.
Thursday, December 19, 2013
Balsam Fir (Idaho) Essential Oil
Balsam For oil is also very soothing to rheumatic pain, and great for muscles (or joints and tendons) that have been overworked or are tired.
The Balsam Fir Tree is also called Canada Balsam.
Balsam Fir Tree resin is used in glass slides and optical lenses as an adhesive.
Remember, many companies may use a substitute species or a combination of species that will not offer the therapeutic benefit you are looking for.
Where is the name derived from:
What Part of the Plant is Used:
What is the ORAC Value:
Why know about this number:
What are the Plant Properties;
What are the Documented Balsam Fir Benefits and Uses:
It may reduce cortisol levels and enhance the production of human growth hormone (hGH).
What is the Aromatic Affect on the Mind:
What is the Spiritual Influence:
By the way, any of the oils that are from trees (Western Red Cedar, Palo Santo, Cedarwood, Frankincense, etc) will provide stabilization, grounding and security to our being, physically and emotionally.
How do I use it:
Use diluted - 50:50 dilution (one part essential oil: one part of grapeseed oil). Then,
Apply several drops (2-4) on location
Apply to reflex points
Directly inhale
Diffuse, or
Dietary Supplement
Good oil for the First Aid Kit;
Can this Oil be used for Pets:
Note about Animal Use:
What are the Safety Precautions:
Could result in skin irritation (dilution is recommended).
Although it may be used as a dietary supplement, it is advised not to use it in this manner for children under 6 years of age.
Wednesday, December 18, 2013
Eucalyptus Globulus Essential Oil
What is the Genus Species:
Where is the name derived from:
What Part of the Plant is Used:
What is the ORAC Value:
Why be bothered with this number:
What are the Plant Properties:
What are the Documented Benefits and Uses of Eucalyptus:
What is the Aromatic Affect on the Mind:
What is the Spiritual Influence:
It will ask us to look at our patterns that hold us back.
How do I use it:
Use diluted - 50:50 dilution in grapeseed oil. Then,
Apply several drops (2-4) on location
Diffuse, or
May be used as a dietary supplement (E. globulus only).
Good oil for the First Aid Kit:
Can this oil be used for Pets:
What are the Safety Precautions:
One of the reasons the uses of eucalyptus are vast is because it is generally regarded as safe (GRAS).
Although it may be used as a dietary supplement, it is advised not to use it in this manner for children under 6 years of age.
Do not use these oils with homeopathic remedies, as it will cancel out the effects.
Place a drop of E. Radiata around your eyes for inflammation of the iris.
Tuesday, December 17, 2013
Variety of Eucalyptus Essential Oils
Traditionally, Eucalyptus species have been used for insect repellent, respiratory infections and mouth washes.
![]() |
| Rainbow Eucalyptus |
Unfortunately with the broad uses and abundance of species comes some confusion and even exploitation of the consumer.
With over 700 species of eucalyptus, as well as chemotypes, common names and different parts of the plant being marketed.
What is a Chemotype:
A chemotype (CT) is a designation that tells you that the species has different chemical constituents. This usually occurs because the plant is grown in a different area under a distinct climate that alters the chemistry.
How do I Know what I am Getting:
Always purchase and use essential oils by their common name and genus species,
Why does Any of this Matter:
It matters because different species (and chemotypes) equals different results! So the uses of eucalyptus will be different.
And some species may not be suitable for medicinal use at all.
What are the Different Species and What are the Uses of Eucalyptus Species:
The most popular Eucalyptus species used for medicinal purposes are presented below:
Its properties are: anti-viral, anti-bacterial, anti-fungal, anti-aging, anti-infectious, anti-inflammatory, anti-rheumatic, antiseptic, deodorant, insecticidal, mucolytic and expectorant.
![]() |
| Eucalyptus Globulus |
E. globulus a fresh and earthy aroma that promotes healing and well being.
• Eucalyptus radiata:
Its properties are:
![]() |
| Eucalyptus Radiata |
The uses of eucalyptus radiata include:
Has a sweet and fruity aroma. Dilute 50:50 in grapessed oil.
![]() |
| Eucalyptus Citriodora |
• Eucalyptus citriodora:
Brazilian trees contain a high percentage of aldehydes.
Its properties are:
The uses of eucalyptus citriodora include:
Its fresh and lemony aroma is uplifting.
![]() |
| Eucalyptus Dives |
• Eucalyptus dives:
Its properties are:
Its fresh aroma is invigorating and will help clear the sinuses.
| Eucalyptus Polybractea |
• Eucalyptus polybractea:
Its properties are:
Its fresh and earthy aroma is uplifting.
![]() |
| Eucalyptus Bicostata |
• Eucalyptus bicostata:
Its properties are:
Its fresh aroma is very calming to the mind. Dilute 50:50.
![]() |
| Eucalyptus Staigeriana |
• Eucalyptus staigeriana:
Its properties are: analgesic, anti-infectious, anti-inflammatory anti-vital and anti-fungal.
The uses of eucalyptus staigeriana include:
Which do I choose:
Choose chemistry over confusion.









.jpg)































